Well the good stuff that's been happening this week that I may expand on has been the return of the Course in Miracles group, meeting Sue, Marie getting me some contacts so I can sort out my central heating, went to see Angela Gheorghiu in concert which was fantastic and having the day off today.
I've sent emails to a couple of other therapist contacts I found through friends this week. One has had days to reply and hasn't so I'm striking him off the list.
My boss is the biggest tool I know.
I don't know how to stop binge eating.
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A blog "about" recovery from addiction, being my own guru and dealing withfear which is usually a sign that I'm doing something right.
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Places to visit
- Finding Balance. Wonderful site on the topic of eating disorders
- Bodywhys. Good relaxation exercises and discussions about eating disorders
- A site with free videos explaning "tapping" a technique to help with negative emotions, cravings etc
- Honest Jon's Records
- Wayne Dyer's daily quote page. They can sometimes be a bit rubbish. His first two books are very practical and recommended.
- Louise Hay. Another site with a nice "thought for the day" section.
Wanted
- Love of a good man
- A second hand piano - achieved
Currently listening to..
- Lagos no Shaking, Tony Allen
- London is the place for me, compilation
- Sam's Town, The Killers
- Throw down your arms, Sinead O'Connor
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